Lindsay Karson (Sat Karam Kaur) is a 500-hr certified Kundalini Yoga Practitioner. She has been teaching Kundalini Yoga since 2006. Her classes allow a safe space for each student to unearth and unravel their own inner wisdom. She balances the innate power of Kundalini Yoga with practical information about science, the body, and how Kundalini Yoga can help us excel in a busy and seemingly chaotic world. This is all done with joyful and heart-opening intention, for a class that is informative, transformational, and full of LOVE! In addition to her Kundalini Yoga practice, Lindsay teaches horseback riding lessons and operates the vegan ice cream business Cows Gone Coconut.